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Tuesday, October 4, 2011

Basketball Fitness Bootcamp

Want to play some basketball and get into shape, this is the class for you!

Basketball Fitness Bootcamp

30 minutes strength and core fitness with basketball focus
30 minutes basketball skills, drills and scrimmage

8 weeks starting Oct 25 - Dec 13
Tuesday nights 8:00 PM to 9:00 PM at Sainte-Marguerite-Bourgeoys (4700 Richard Rd. SW)
Cost: $120 for 8 weeks
Sign-up by: Oct 17, 2011

Presented to you by:
Fitness4Leaders
Tracey Tarras
Certifed Personal fitness trainer
NCCP Level 1 coach

To sign up or more info contact Tracey at fitness4leaders@gmail.com or 403-607-3278